Illustration by Preston Randall Hello again, friend. I’m so glad you’re here. In this last post of the semester during my time here at The Burr, I want to talk to you about the joy of juicing.  Juicing...

Illustration by Preston Randall Hello again, friend. I’m so glad you’re here. Fall is slowly fading away, and winter is gradually coming into focus. The leaves, once vibrant with color and ethereal...

Illustration by Tiffani Nelson Eat any food you like but only five bites. Fast according to the lunar cycle.  Eat cookies for every meal of the day.  Believe it or not, all of these...

Illustration by Abigail Pickens With new diets becoming popular among Americans, vegetarianism has been and continues to be a staple diet for millions.  In a 2018 poll from Gallup, about 5%...

Illustration by Samantha Schaffer Welcome to my blog series “Weekly Wellness.” It’s exactly what it sounds like. Every other week, I’ll be going over something in the realms of wellness to...