Why does the future scare us so much? Is it that it’s completely unknown majority of the time and there’s no way to figure out what the future holds?    It continues to eat us alive at...

Whenever I am sad, down or just feel off and not like my normal self, I say that i’m in a “funk” It makes it feel not as bad to me so I highly recommend   Now most people can agree that...

Kind of a mouth full but I feel like it’s not discussed enough: the importance of getting out of your comfort zone!    Everyone hates doing it because of how uncomfortable it can really be,...

After talking about keeping the inner peace, I wanna dive into healthy boundaries and figuring out ways to prioritize yourself.   I feel like sometimes this can be an uncomfortable and touchy...

I’m literally delusional. I’d much rather be delusional and at peace than anything else. Something about remaining calm and collected quite literally all the time is definitely a strength of mine.    Let’s...